Top Tips To Improve Your Memory How to boost your memory, concentration and intelligence (higher IQ) using simple techniques, diet suggestions & memory exercises image 1

Top Tips To Improve Your Memory How to boost your memory, concentration and intelligence (higher IQ) using simple techniques, diet suggestions & memory exercises image 1
Improving your memory, and then taking it even further to develop a truly powerful tool, can result in surprisingly positive improvements to your life.
Did you know that people with strong memories earn more money than those with average or weak memories – and often a lot more? A number of top university studies have proven this to be the case – most recently shown by a study published in 2012 by Miriam Gensowski of the University of Chicago.

When you consider all of the different kinds of jobs where a strong memory can help a worker perform more quickly and efficiently, it becomes easy to understand how improving your memory helps you do your job better, earn more money and get a promotion.

All Areas of Life
But a powerful memory helps us in all areas of life. Think of how much easier it would be to get through school and university study with an iron-trap memory. Learning facts is easier and taking tests becomes a breeze. People with great memories get better grades and get better jobs after graduation.

This applies to children, as well. Grammar school, middle school and high school are far easier and less stressful for those who can remember what they learn more fully and completely.
Sometimes having a great memory means helping us in uncounted, small ways in our daily lives – when we’re just doing things around the house, travelling on vacation, or engaging in a favourite hobby.

Imagine how much better your friendly game of cards – bridge or poker – will be with your pals when you can remember cards in an instant. Or imagine never again wasting time searching for your car keys, or trying to remember where you left your wallet. All of these ‘little things’ add up every day, robbing us of time and efficiency, making life just a tad more difficult.

A Three-Pronged Approach
In this book you will learn techniques that are not only fun and easy to adopt, but which will dramatically improve your ability to remember everything from numbers and lists, to names and locations, but also important dates, such as your spouse’s birthday or your anniversary.

1. It will look at both technical and practical exercises
2. The second factor is biological and nutritional
3. A third and exciting new way to increase memory power is with high technology.

Enjoyment is Key
One of the fastest ways to learn any new skill is to make it fun. When you enjoy learning, you learn much faster. Developing a more powerful memory may take some effort, but it doesn’t have to be boring. Not only can improving your memory be pleasurable, but when the results start delivering positive payoffs in your life, you’ll be motivated to go as far as you can.

Contents

* Introduction
* Tricks, Tips and Techniques
* Remembering People: Names and Faces
* Remembering Lists
* Memorizing Numbers
* Remembering What You Read
* Nutritional Supplements to Boost Memory
* Good Nutrition – Bad Habits
* Lifestyle and Memory
* Technology for Memory
* Conclusion

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