Optimum Nutrition for the Mind Promo Offer


Title: Optimum Nutrition for the Mind
ASIN: 1591201055

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Description: How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients-including oxidants, alcohol, sugar, and stimulants-negatively impact mental health. These are the main issues world-renowned author Patrick Holford discusses in “Optimum Nutrition for the Mind.”

From boosting one’s memory, solving depression, and beating addictions to overcoming eating disorders, preventing age-related memory decline, and balancing out mood swings. “Optimum Nutrition for the Mind” coves a wide range of important topics and should be of interest to anyone who wants to think and feel great.

Optimum Nutrition for the Mind
List Price: $19.95


Category: Memory Improvement
Brand: Basic Health Pubns
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Rating : 4.7
Rating: 9
Review: Having a healthy mind and feeling great !
Like most people, I love sugar, carbs (not the good ones) and just about every other ingredient that is brain toxic. When I first purchased this book, I was absolutely dreading changing my eating habits. But once I began eating according to Patrick Holford’s recommendations, I noticed results immediately. Replacing fried foods with a nice salmon steak and veggies is not as hard as I had imagined!

This book is clearly written and has undoubtedly improved my life. To supplement eating right, I also joined a fitness club for the mind at Agogus.com – which is a great for your mental fitness. My mental clarity has increased dramatically, my memory has improved, and I am healthier mentally and physically. So, between eating brain-nourishing food and joining a club that literally works out my brain, I have never felt better – I recommend this lifestyle change to everyone!